Guided Meditations
May 15, 2019

My Angels and Me YouTube channel is a small collection of free guided meditations.
And of course, you can search YouTube to find millions of other free meditations!
I recommend finding meditations that help you feel good - calm, safe, nurtured, etc.
Choose ones with music and a voice you find pleasant.
If you have any meditation requests, email them to myangelsandme@hotmail.com.